- The happier you are the less sleep you require to function in every day life. Sadness increases the urge to sleep more.
- Dreams reveal feelings that we've hidden or repressed because dreams, are a reflection of our unconscious mind, our emotional truth.
- The unhappiest people in the world are the ones who care what everyone thinks about them.
- By thinking one positive thought every morning, you can psychologically trick your brain into being a happier person.
- Walking increases brain activity.
- Intelligent people are more likely to avoid conflict, which explains why some people notice everything but choose to say nothing.
- Thanks for Reading
Wednesday, March 5, 2025
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